ALDI | Low Carb Shopping | Keto Diet


So you’ve researched the Ketogenic diet and are ready to stock up on pantry essentials. ALDI has you covered. If you’ve never shopped at ALDI before, here are a few basic tips:

  1. Bags: BYOB (Bring your own Bags) or buy reusable ones at the checkout.
  2. Bring a Quarter: You put a quarter in the cart to unlock it, shop and then return the cart to get your quarter back.
  3. Satisfaction: All products are backed by ALDI’s Double Guarantee, they will replace the product AND refund you if you aren’t satisfied with your purchase.
  4. Price: ALDI brands save you up to 50% over most national brands. I most notably save the most money on dairy products and fresh vegetables.


Here are my favorite go-to ALDI products for a Low Carb, Keto or Gluten-Free Lifestyle:

  • Eggs (occasionally on sale for .99 cents a dozen)
  • Avocados
  • Half and Half
  • Heavy Whipping Cream
  • Unsweetened Almondmilk
  • Unsweetened Coconutmilk
  • Cauliflower
  • Broccoli
  • Spinach
  • Cheese Shreds
  • Creamy Havarti Cheese
  • Mushrooms
  • Kerrygold Butter and Cheese
  • Simms Summer Sausage
  • Prosciutto
  • Organic, Grass Fed Beef
  • Chicken Drumsticks

To keep up to date on our favorite ALDI finds and new products, follow our Pinterest Site!


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